Aman
ሀኪም ባዘዘበት ቦታ ላይ መቀባት።
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Nutrient Amount per 100 g
Energy 274 kcal
Protein 6 g
Total Fat 13 g
Carbohydrates 65 g
Dietary Fiber 34 g
Calcium 632 mg
Iron 11 mg
Magnesium 259 mg
Potassium 1020 mg
Vitamin C 11.7 mg
Vitamin E 8.8 mg
Vitamin K 142 µg
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